Watermelon juice is one of the most refreshing natural coolants during summer. The classic summertime fruit juice is packed with water and lots of nutrients.
It is said that the large sweet fruit has originated from the African continent. Watermelon is a lovely fruit with a deep red texture. People belonging to all age groups like this fruit.
Watermelon juice is really an energy booster refreshment on a hot sunny summer day.
This fruit has high water content. Hence, making the watermelon juice hydrating and helping you feel full.
Low in calories, it is one of the best fruits to have if you are trying to lose weight. Snacking on this fruit will help you feel fuller so you will not have cravings in between meals.
The cherry red color of the fruit comes from lycopene, an antioxidant. Studies show it may help curb your risk of cancer and diabetes as part of a healthy lifestyle.
One cup (154 grams) of watermelon consists of other nutrients as well, including vitamins and minerals. These include Vitamin A, B6, C, magnesium, and potassium. Plus it is also rich in carotenoids and amino acids.
Watermelon juice is a recipe that one can prepare very easily. It takes much less time around 10 mins. If you are on the go and you need something refreshing as well as energetic, watermelon juice is the best option you can have.
Whenever I buy a watermelon, I used to store some parts of it in the refrigerator and extract juice out of it the next day. In this way, I can enjoy the fruit both as a whole and drink juice.
One can have watermelon juice in breakfast along with some sandwich or simply can have it as a midday snack. It is the best fruit juice option for children as well as in this way they can avoid the small seeds which sometimes children feel irritating about.
Ingredients:
- Watermelon cubed into small pieces
- 1 tablespoon sugar or any kind of sweetener
- Black salt
- Mint leaves for garnishing
- Lemon juice (optional)
Method of preparation of Watermelon Juice:
- Chop the watermelon into small cubes. Remove all the seeds.
- Put the pieces into the blender.
- Add some sugar only if needed. Otherwise, you can simply omit this step.
- Add some black salt.
- Blend the mixture very well until it becomes smooth.
- Pour the juice in tall glasses, garnish it with mint leaves. Serve it chilled.
Watermelon Juice Recipe
Ingredients
- 1 medium sized Watermelon cubed into small pieces
- 1 tablespoon Sugar or any kind of sweetener if needed
- 1/4 tablespoon Black salt
- Mint leaves for garnishing
- 1/4 tablespoon Lemon juice (optional)
Instructions
How to make Watermelon Juice - Step by Step recipe
- Chop the watermelon into small cubes. Remove all the seeds.
- Put the watermelon pieces into the blender.
- Add some sugar only if needed. Otherwise you can simply omit this step.
- Add some black salt.
- Blend the mixture very well until it becomes smooth.
- Pour the juice in tall glasses, garnish it with mint leaves. Serve it chilled.
